This Healing Turmeric Cauliflower Soup is comfort food in a warming bowl. While the anti-inflammatory benefits of legendary spice turmeric are well known, thanks to its active compound curcumin, cauliflower is the unsung hero of this delicious soup.
The high fibre vegetable is a potent prebiotic, the fertiliser that feeds the gut bacteria to product nutrients for the digestive system, which helps build a thriving immune system and helps with weight management. Plus cauliflower is packed full of antioxidants and B vitamins, and choline, which is essential for optimal brain function, a healthy central nervous system and memory.