6 Surprising smoothies to make summer sizzle!

The sun is out ūüĆě and summer is on! It’s that wonderful time of year when your brekkie, morning snack or pre- or post gym nutrition boost might want to take the form of a delicious smoothie. And why not? Fast, easy and nutritious. It’s the perfect solution for busy lives or when you want...

Meet our Kiwi surfing star making waves across the globe

Ella Williams is one talented Kiwi. The 24-year-old pro surfer from Whangamata currently ranks number 40 in the world from around 400 female surfers. As she sets off into the next on the¬†World Qualifying Series, as our newest Almond Breeze New Zealand Ambassador, we’re excited to follower her adventures!     Ella comes from an...

Matilda Green shares her passion for health and wellbeing and why she loves Almond Breeze

We’re absolutely thrilled to announce that Almond Breeze New Zealand has partnered with the extraordinary and talented Matilda Rice as our Kiwi brand ambassador. Matilda became universally adored when she stole Art Green’s heart on New Zealand’s first ever¬†The Bachelor TV show in 2015 (we’re pretty sure a broken wrist had something to do with...

7 Easy ways to make 2019 the year of YOU!

There is one thing for sure in life: your happiness makes the world a much, much better place. Everyone around you is illuminated by your happy glow and your smile sends sunbeams across the world. Unfortunately so many of us Рespecially women Рtake a back seat when it comes to our own happiness, health...

4 Scarily scrumilicious Halloween recipes you’ll be dying to try

We Kiwis have ghoulishly embraced Halloween, which is no surprise given its Celtic Samhain, then Catholic origins. During the ancient Gaelic pagan Samhain festival, starting on October 31, people lit bonfires and wore scary costumes to ward off ghosts. This date marked the “darker” season, the end of harvest, and the beginning of winter. Later,...

A smoothie a day keeps the doctor away PLUS free printable 5-day smoothie chart

Smoothies have to be the easiest, tastiest and healthiest foods to enjoy in your day. Whether you want an energising boost before the gym, a protein hit afterwards, something to sip on as you get ready for the day or sit in traffic, or as the perfect morning or afternoon treat. They’re packed full of...

Kiwis love avocados and this is why + 9 avo-licious recipes

Our Kiwi love affair with avocados shows no signs of letting up, and now that they’re in season¬†(YUSSSS!!!) and don’t cost the same as the price of a new car, avocado luvvies can rejoice and buy up a storm. But why we love them, other than the obvious: they taste DE-LIC-IOUS! … is because they...

Everything you need to know about plant-based protein + 4 easy recipes

With many people opting for¬†#meatlessmonday, choosing to cut back on saturated fats, reducing body acidity, environmental choices, and vegetarian and vegan diets rising in popularity, many of us are eating less animal-based protein sources, so we thought we’d share a bit about protein so you can go forth and eat with confidence. What is protein?...