6 Steps to help manage emotions through Covid

Many have breezed through lockdown 2.0 but others have found it tough going. Wherever you fit on the scale, it’s great to know how to support your own mental wellbeing as well as others. We’ve gathered some of the most practical steps online from top sites like Forbes, Harvard Health Publishing by Harvard Medical School...

Download our 5-day winter soup menu

Believe it or not, soup has a legacy dating back a whopping 20,000 years, with evidence of everything from clay vessels to watertight baskets made of reeds or bark and even animal hides used to contain and cook soup over hot rocks. Ingredients included anything that could be caught, captured or gathered, from animal bones,...

An Iced Chai Tea with potent healing ingredients

With summer hot, hot, hot we thought we’d cool it down with a delicious and nutritious iced latte, so we asked the talented Leonie from The Style Insider to create a winning recipe for us. It’s packed full of 8 incredible spices with an array of amazing health benefits, from aiding gut health and digestion,...

Fitness model Jade MacKinnon shares wellness secrets + WIN a trip to California: the home of Almond Breeze!

Fitness model Jade MacKinnon is an online fitness and nutrition trainer, and founder of the NZ Fitness Model Search 2018 and Marketing Manager at Jetts New Zealand. She’s an advocate for everyone living their best life and reaching their health, fitness and wellbeing goals. And because we’re Almond Breeze, we’re always cooking up something special...

Make breakfast fun again with these 5 tasty treats

Breakfast is the number one meal to help you breeze the day everyday but sometimes we get in a brekkie rut and end up eating the same old stuff day after day. So this autumn we’re mixing it up by sharing some creative inspo recipes to bring back the love for the meal that sets...

Matilda Green shares her passion for health and wellbeing and why she loves Almond Breeze

We’re absolutely thrilled to announce that Almond Breeze New Zealand has partnered with the extraordinary and talented Matilda Rice as our Kiwi brand ambassador. Matilda became universally adored when she stole Art Green’s heart on New Zealand’s first ever The Bachelor TV show in 2015 (we’re pretty sure a broken wrist had something to do with...

7 Easy ways to make 2019 the year of YOU!

There is one thing for sure in life: your happiness makes the world a much, much better place. Everyone around you is illuminated by your happy glow and your smile sends sunbeams across the world. Unfortunately so many of us – especially women – take a back seat when it comes to our own happiness, health...

5 Ways Home Gardeners Can Make More Robust Soil

As a child, Ohlson had easy access to gardens. Her grandparents maintained a small orchard and grew produce on their farm. While Ohlson didn’t develop a deeper agricultural interest until she grew up (all those hours harvesting vegetables cut into childhood playtime, after all), she eventually started researching how food is grown. And that research...

8 Healing Herbs You Can Grow

Chamomile is known by almost everyone for it’s ability to ease us into sleep, when steeped into a tea. It also is used for stomach upset. Dry the flowers for long term storage in ziploc bags, or use them fresh steeped into a tea. This is a gentle herb that can be used for children...

4 Fall Produce Picks to Boost Immunity

Are you getting enough of this crucial vitamin? An antioxidant, vitamin C promotes wrinkle-free skin, supports good immunity. And may help the body protect itself against some diseases, such as cardiovascular disease and cancer. Oranges and other citrus aren’t the only sources. These fall/winter vegetables offer ample amounts too. With cold and flu season around...