Make – don’t buy – Xmas presents with these fab 4 recipes

Christmas doesn’t need to be about hitting the malls and stressing out about what to buy people for gifts under the tree, especially when so many people have everything they need. How about instead pouring the love with some cute homemade cookies or bliss balls? After all, people love food so we reckon you’re onto...

How one Kiwi gal is triumphing over IBS and endometriosis

We discovered Gisborne nutritionist Ella Swan ‘Bells’ on Instagram at @wellness_with_bells and were blown away by how tenacious, courageous and all round amazing this Kiwi gal is. So we thought we’d share her story here. The 24-year-old grew up in Gisborne, with time spent in Waikato studying, then a stint living in Wellington, returning home...

Why these 4 recipes will give you a winter super-boost

Winter may seem like it goes on forever and sometimes inspiration to make tasty, warming food might just be out of reach. Luckily, we’re here! At Almond Breeze, we’re all about delicious and nutritious food that can be easy to make, or even just a little bit fancy. The secret to a great recipe is...