Getting all the nutrients you need in winter couldn’t be easier than with our ultimate pre-workout banana walnut smoothie which is quick, uncomplicated and easy – not to mention delicious! Leonie from The Style Insider created this heavenly Ultimate Pre-Workout Banana Walnut Bliss Smoothie. And this woman is a machine in the gym, so she should know!

She says:

“This smoothie will not only help to kick start your workout but it will give you the sustained energy you need to last the distance. It’s also easy to whip up so you can make it as you’re racing out the door. Take a look at how I make it in the video below and why it’s especially good for you.”