Make breakfast fun again with these 5 tasty treats

Breakfast is the number one meal to help you breeze the day everyday but sometimes we get in a brekkie rut and end up eating the same old stuff day after day. So this autumn we’re mixing it up by sharing some creative inspo recipes to bring back the love for the meal that sets...

How to eat the rainbow and your free 5 Day Breezy Summer Meal Plan!

It’s the summer of LOVE and as well as celebrating Valentine’s Day ❤️ with our fun This or That? competition, we’ve been celebrating Pride month 🏳️‍🌈 and all the members of our amazing Kiwi rainbow community. So what better than to take that rainbow inspo and create a fabulous menu that celebrates the full and colourful bounty...

Discover sugar free food that tastes as sweet as honey!

If you’re yet to discover Carine Claudepierre from heavenly foodie blog Sweet As Honey and author of the stunning Clean Bakery Book you are in for a treat! At Almond Breeze we’ve been fans of Carine for years and we love that she uses our almondlicious almond milk in the creation of many of her healthy and...

A smoothie a day keeps the doctor away PLUS free printable 5-day smoothie chart

Smoothies have to be the easiest, tastiest and healthiest foods to enjoy in your day. Whether you want an energising boost before the gym, a protein hit afterwards, something to sip on as you get ready for the day or sit in traffic, or as the perfect morning or afternoon treat. They’re packed full of...

Kiwis love avocados and this is why + 9 avo-licious recipes

Our Kiwi love affair with avocados shows no signs of letting up, and now that they’re in season (YUSSSS!!!) and don’t cost the same as the price of a new car, avocado luvvies can rejoice and buy up a storm. But why we love them, other than the obvious: they taste DE-LIC-IOUS! … is because they...

Everything you need to know about plant-based protein + 4 easy recipes

With many people opting for #meatlessmonday, choosing to cut back on saturated fats, reducing body acidity, environmental choices, and vegetarian and vegan diets rising in popularity, many of us are eating less animal-based protein sources, so we thought we’d share a bit about protein so you can go forth and eat with confidence. What is protein?...

Benefits

Almond Breeze is made from almonds, a natural super-food, making it perfect for people who are concerned about their health and well-being and are actively looking for a healthy alternative to soy and dairy that tastes great.

Calories

With less than half the calories of trim and reduced fat (1.5 per cent) milk, Unsweetened Almond Breeze is a simple switch for anyone looking to lead a healthier lifestyle and cut out excess calories. The Original Almond Breeze variety has more than 60 per cent less calories than regular full-cream dairy milk.

Calcium

Almond Breeze is a source of calcium and can provide between 23.5 per cent and 23.75 per cent of the recommended daily intake of calcium, with most varieties containing 188mg of Calcium per 250ml serving.

Dairy Free

Almond Breeze is dairy and lactose free – making it easy to digest and a great substitute for dairy milk especially for those living a lactose-free diet in New Zealand.